BioCare Refresh Intensive Post-Exercise Sachets

BioCare Refresh Intensive Post-Exercise 14 Sachets - Lifestyle Labs

Product Details

Made in UK
Suitable for Vegetarians
Suitable for Vegans
Gluten Free
Dairy Free
Nut Free
Wheat Free
Soya Free
Yeast Free


NEW - Refresh Intensive is a unique powder combination. It is a synergistic blend of creatine, B vitamins and minerals in a single, great tasting and convenient sachet.

Key Features

Magnesium contributes to electrolyte balance and to normal muscle function

Magnesium and B vitamins are essential components in energy production and contribute to the reduction of tiredness and fatigue

Designed to suit individual needs - can be used alone or in combination with other products in the range

Refresh Intensive can easily be mixed into liquids

Nutritional Information

Nutrient per 1 Sachet Claim RDA [%]
Thiamine (Vitamin B1) 50mg 4545
Riboflavin (Vitamin B2) 50mg 3571
Niacin (Vitamin B3) 50mg 313
Vitamin B6 50mg 3571
Vitamin B12 50¶¯????©?????‚???????’?¶·???????????¶¦¶º???????????’????¶´¶ݶ¯????????’???????¶¯?¶¯??g 2000
Pantothenic Acid (Vitamin B5) 50mg 833
Potassium 100mg 5
Calcium 114mg 14
Phosphorus 50mg 7
Magnesium 350mg 93
Creatine Monohydrate 1000mg N/A
Sodium 150mg N/A
Magnesium Malate N/A N/A
Fructooligosaccharides (Chicorium intybus Root) N/A N/A
Creatine Monohydrate N/A N/A
Fructose N/A N/A
Potato Maltodextrin N/A N/A
Natural Orange Flavour N/A N/A
Sodium Chloride N/A N/A
Corn Maltodextrin N/A N/A
Citric Acid N/A N/A
Dicalcium Phosphate N/A N/A
Potassium Citrate N/A N/A
Calcium Citrate N/A N/A
Natural Citrus Spice Flavour N/A N/A
Bilberry Extract (Vaccinium myrtillus Berry) N/A N/A
Blackberry Extract (Rubus fruticosus Fruit) N/A N/A
Sweet Cherry Extract (Prunus avium Fruit) N/A N/A
Thiamine (as Thiamine Hydrochloride) N/A N/A
Vitamin B6 (as Pyridoxine Hydrochloride) N/A N/A
Riboflavin (as Riboflavin-5-Phosphate Sodium) N/A N/A
Pantothenic Acid (as Calcium Pantothenate) N/A N/A
Acacia Gum N/A N/A
Niacin (as Nicotinamide) N/A N/A
Natural Blackcurrant Flavour N/A N/A
Vitamin B12 (as Hydroxycobalamin) N/A N/A

Ingredient List

Magnesium Malate, Fructooligosaccharides (Chicorium intybus Root), Creatine Monohydrate, Fructose, Potato Maltodextrin, Natural Orange Flavour, Sodium Chloride, Corn Maltodextrin, Citric Acid, Dicalcium Phosphate, Potassium Citrate, Calcium Citrate, Natural Citrus Spice Flavour, Bilberry Extract (Vaccinium myrtillus Berry), Blackberry Extract (Rubus fruticosus Fruit), Sweet Cherry Extract (Prunus avium Fruit), Thiamine (as Thiamine Hydrochloride), Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin (as Riboflavin-5-Phosphate Sodium), Pantothenic Acid (as Calcium Pantothenate), Acacia Gum, Niacin (as Nicotinamide), Natural Blackcurrant Flavour, Vitamin B12 (as Hydroxycobalamin).

Product Use

One sachet mixed in water, juice or milk and taken daily with food or as professionally directed


Long term intakes of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness Not suitable for use during planned pregnancy, pregnancy, or breastfeeding. Do not take if on blood pressure medication This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken. Keep out of reach of children. If you are under medical supervision, please consult a doctor before use. Store below 25oC in a dry place away from direct sunlight and heat.

Need more Information?

If you need more information about this product just ask Dr. Lifestyle for some personalised advice. Alternatively ask your Registered Nutritional Therapist (if you dont have one you may find one in our Directory) or the experts at BioCare - the manufacturers of this fine supplement by calling 0121 433 8702

Expert Content

Registered Nutritional Therapists and Personal Trainers can access restricted expert content by clicking HERE

BioCare Refresh Intensive Post-Exercise Sachets

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