Tiana

We think Tiana’s coconut oil is the best in the world! Tiana Extra Virgin Coconut Oil is organic, raw and cold-pressed from fresh ripe coconuts. Using fresh coconuts rather than dried allows the coconut oil to retain the maximum nutrients... Read more

We think Tiana’s coconut oil is the best in the world! Tiana Extra Virgin Coconut Oil is organic, raw and cold-pressed from fresh ripe coconuts. Using fresh coconuts rather than dried allows the coconut oil to retain the maximum nutrients and flavour.

Coconut oil is considered a much healthier alternative to standard vegetable oils for cooking. Vegetable oils, which are made up primarily of polyunsaturated fats, can easily be oxidised (damaged) when heated to high temperatures during cooking – this can then cause damage in our body when we consume these oils. Coconut oil, on the other hand, is much more stable at high temperatures as it’s made up primarily of saturated fats – natural fats that are considered safer to use for cooking.

Tiana’s coconut oil is delicious in baking and stir-frying, spread directly on oatcakes or crackers instead of butter (yes, really), or added to smoothies. It can also be used on the skin – makes an excellent natural body moisturiser, face cleanser, massage oil or body scrub (add caster sugar or salt to melted coconut oil, mix in and apply).

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