Vegan

Vegan living is ultra-healthy, and no doubt you are already well aware of the powerful health benefits of a plant-based diet. However, it is also well known that nutritional deficiencies can be more common, especially for certain vitamins and minerals like folate, vitamin B12 and zinc. So to complement your lifestyle, you may want to fill any nutritional gaps with a good quality vegan-friendly multivitamin or dietary supplement