CNM Short Course: Cooking for Health

CNM Short Course: Cooking for Health - Lifestyle Labs

Product Details


About the Course (delivered by CNM in London)

Find out how to combine fresh, everyday ingredients into tasty dishes which support key aspects of health.

From hormone balancing muffins to digestive supporting salads, gluten free bakes to energy packed breakfasts, this course is brimming with fantastic food ideas and information about some of the world’s healthiest foods.

Key features:

  • This course is a cooking demonstration: the preparation of the dishes is demonstrated by the lecturer and their therapeutic action is discussed
  • Tasting session after each dish has been prepared
  • All dishes will be prepared with organic ingredients
  • All recipes will be provided
  • …and be prepared to receive many wonderful extra tips on how to cook healthily & naturally from our expert lecturer!

What our student’s say

“Teacher was very enthusiastic and passionate about what she was doing, which is great for the students attending the class!” -T.F.

“The teacher provided loads of information from her own knowledge & research. I also loved her tips & other culinary know-how” -H.B.

“The demonstration, knowledge, enthusiasm and thoroughness – super, super good lecturer” -P.M.

“A great mix between learning amazing things and trying/tasting incredible food!” -H.R-M.

“The enthusiasm for cooking and the information that was offered was fantastic.” -S.C.

“I love cooking and this was brilliant!!” -D.M.

“Heather was a fantastic tutor! Thank you for all your knowledge.” -Z.F.

“Heather was great specially with having an upbeat and positive energy and really having the knowledge behind what she was doing and sharing it with the class.” -E.B.

“Tasty food & recipes are quite easy to assemble & cook. Really enjoyed this course & it’s been an eye opener!” -V.C.

“Being able to try different types of food and learning about what ingredients are good for you – Brilliant 6 weeks where I have learnt a lot!” -D.D.

“As big fans of deliciously nutritious recipes, “Cooking for Health” was a delight. Educational, interactive and scrumptious. The raw chocolate mousse alone was worth attending for! A must for anyone interested in learning how to be creatively healthy in the kitchen with simple dishes that won’t fail to impress.” -K.E & K.S, pod

“The delicious food demonstrated and tasted was nutritionally good, and the chestnut & cranberry roast, and the rose & cardamom truffles = awesome! All recipes were totally amazing!” -C.L.

“Information good and teacher excellent – dairy, gluten, and sugar free food never tasted so good!” -D.B.


No prior study required


  • CNM Certificate in Cooking for Health

Study Programme and Locations

Study Programme

6 Tuesday evenings from 6.30 pm – 9 pm

2015 course dates:

Course Times Dates
Session 1. Gluten and dairy free
6:30pm – 9:00pm 8th September
Session 2. Raw Food diet 6:30pm – 9:00pm 15th September
Session 3. Food for healthy digestion 6:30pm – 9:00pm 22nd September
Session 4: Foods for vitality 6:30pm – 9:00pm 29th September
Session 5: Foods for hormones 6:30pm – 9:00pm 6th October
Session 6: Christmas festivities 6:30pm – 9:00pm 13th October
Course Times Dates
Session 1. Mood food
6:30pm – 9:00pm 14th April 2015
Session 2. Foods for cardiovascular health 6:30pm – 9:00pm 21st April 2015
Session 3. Foods for beautiful skin 6:30pm – 9:00pm 28th April 2015
Session 4: Anti-inflammatory foods 6:30pm – 9:00pm 5th May 2015
Session 5: Paleo-diet Recipes 6:30pm – 9:00pm 12th May 2015
Session 6: Healthy party food for kids 6:30pm – 9:00pm 19th May 2015

80% attendance of all lectures is required. Late arrival or early departure from lectures counts as non-attendance.

NB: Should you be on a special diet or have food allergies then please email us

Course Fee

  • £335 (for 6 session course)


CNM, 41 Riding House Street, London W1W 7BE (Tube: Oxford Circus) Location Map (opens in new window)


  • CNM Certification

        CNM Short Course: Cooking for Health

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