The benefits to the unborn baby, of taking 400 ug daily of folic acid before and during pregnancy, have long been established.
One tablet typically provides
400µg Folic acid.
Tableted with these natural ingredients
Natural Lithothamnion calcarea, rice flour, zein protein coating, vegetable magnesium stearate, vegetable stearic acid.
Take 1-2 tablets a day, with meals. A daily multivitamin is also recommended.