Naturally sweet, Sprouted Flax Seeds are a good source of dietary fibre, lignans and the essential omegas 3 and 6. Indeed the process of sprouting increases the seeds nutrient content. Sprouted Flax Seeds are milled to a coarse, golden powder without using heat. Blend into drinks, stir into yoghurt or sprinkle over breakfast cereal. Tastes great straight from the spoon without oiliness.
One 15g serving typically provides
3500mg Alpha-linolenic acid (Omega 3 EFA), 900mg Linoleic acid (Omega 6 EFA), 900mg Monounsaturates (Omega 9 FA), 31000mg Protein, 3000mg Fibre, 200mg Lignans.
Take 15-30g per day.
Not suitable for cooking