Complete multivitamin and mineral supplement offering all essential vitamins and minerals in a food-based formula for high bioavailability. The vitamins and minerals are in a form similar to food, which the body is designed to digest.
One tablet typically provides
Beta Carotene* 1.33mg Vitamin B1* 0.47mg Vitamin B2* 0.53mg Vitamin B3* 6mg Vitamin B5* 2mg Vitamin B6* 0.67mg Vitamin B12* 0.65µg Folic acid* 66.67µg Biotin* 50µg Vitamin C* 20mg Citrus Bioflavonoids* 8mg Vitamin D (330iu)* 8.25µg Vitamin E (2.5iu)* 1.67mg Vitamin K* 33.3µg Boron* 0.25mg Calcium 1 90mg Copper* 0.33mg GTF Chromium* 33.3µg Iodine* 50µg Iron* 1.67mg Magnesium*1 15.83mg Manganese* 0.67mg Molybdenum* 83µg Selenium* 25µg Zinc* 3.33mg Silicon* 0.25mg *True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast). 1 From Lithothamnion calcarea (calcified seaweed).
This product contains iron which, if taken in excess, may be harmful to very young children. Keep out of their sight and reach. B vitamins may turn urine bright yellow, this is normal. Some people have an allergic response to yeast but the allergen, which causes an allergic response, is a protein on the yeast cell wall and when broken down the proteins ability to evoke an allergic response is lost.