Lamberts A-Z Multi 60 Tablets

Lamberts A-Z Multi 60 Tablets - Lifestyle Labs

Product Details

Made in UK
Suitable for Vegetarians


Lamberts® A-Z Multi is a one-a-day formula providing all of the most important micronutrients, many at 100% RDA. But when it comes to Vitamin D Lamberts have included double the RDA, the level that is increasingly being recommended. This is a useful ‘maintenance’ level supplement that is suitable for those 13 years and upwards, and makes a good long term supplement for teenagers. It provides a useful amount of iron, a mineral that is particularly important for young women, especially if they are eating little red meat. This product provides an affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake. You should also consider including Osteoguard®, a high strength calcium and magnesium formula and an Omega 3 supplement such as Lamberts High Strength Fish Oil 1100mg. Daily intake: 1 tablet

Nutritional Information


Nutrient per 1 Tablet Claim RDA [%]
A pale yellow oval coated tablet
Each tablet delivers:
Vitamin A 800µg (2664iu) N/A
Vitamin E 12mg (15iu) N/A
Thiamin (Vitamin B1) 1.1mg N/A
Niacin (Vitamin B3) 16mg N/A
Folic Acid 200µg N/A
Biotin 50µg N/A
Vitamin K 75µg N/A
Iron (as ferrous fumarate) 14mg N/A
Zinc (as oxide) 15mg N/A
Copper (as sulphate) 1mg N/A
Manganese (as sulphate) 2mg N/A
Chromium (as chloride) 50µg N/A
Vitamin D 10µg (200iu) N/A
Vitamin C 80mg N/A
Riboflavin (Vitamin B2) 1.4mg N/A
Pyridoxine (Vitamin B6) 1.4mg N/A
Vitamin B12 2.5µg N/A
Pantothenic Acid (Vitamin B5) 6mg N/A
Calcium (as carbonate) 200mg N/A
Magnesium (as oxide) 100mg N/A
Iodine (as potassium iodide) 150µg N/A
Silicon (as dioxide) 2mg N/A
Selenium (as selenite) 55µg N/A
DiCalcium Phosphate N/A N/A
Cellulose N/A N/A
Tablet Coating (Hydroxypropyl Methylcellulose Glycerin Colours: Titanium Oxide & Iron Oxides) N/A N/A
Crosslinked Cellulose Gum N/A N/A
Stearic Acid N/A N/A
Magnesium Stearate N/A N/A
Silicon dioxide N/A N/A

Ingredient List

Each tablet delivers: Vitamin A 800µg (2664iu) Vitamin D3 10µg (200iu) Vitamin E 12mg (15iu) Vitamin C 80mg Thiamin (Vitamin B1) 1.1mg Riboflavin (Vitamin B2) 1.4mg Niacin (Vitamin B3) 16mg Pyridoxine (Vitamin B6) 1.4mg Folic Acid 200µg Vitamin B12 2.5µg Biotin 50µg Pantothenic Acid (Vitamin B5) 6mg Vitamin K 75µg Calcium (as carbonate) 200mg Iron (as ferrous fumarate) 14mg Magnesium (as oxide) 100mg Zinc (as oxide) 15mg Iodine (as potassium iodide) 150µg Copper (as sulphate) 1mg Silicon (as dioxide) 2mg Manganese (as sulphate) 2mg Selenium (as selenite) 55µg Chromium (as chloride) 50µg Tableted With: DiCalcium Phosphate, Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin, Colours: Titanium Oxide & Iron Oxides), Crosslinked Cellulose Gum, Stearic Acid, Magnesium Stearate.

Product Use

1 tablet daily


Cautions This product contains iron, which, if taken in excess, may be harmful to very young children

Need more Information?

If you need more information about this product just ask Dr. Lifestyle for some personalised advice. Alternatively ask your Registered Nutritional Therapist (if you don’t have one you may find one in our Directory) or the experts at Lamberts - the manufacturers of this fine supplement by calling 01892 554 314

Expert Content

Registered Nutritional Therapists and Personal Trainers can access restricted expert content by clicking HERE

Lamberts A-Z Multi 60 Tablets

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