Lamberts Manganese 5mg provides this essential mineral in the form of citrate, a compound that is known to be well absorbed. Rich sources of manganese include whole grains, nuts and vegetables and this mineral is known to contribute to:
All of Lamberts multi vitamin and mineral formulas also provide relevant levels of manganese, so one of these may be a good choice as they also provide other nutrients.
Daily Intake: 1-3 tablets
Each tablet delivers:
|Manganese (as Citrate)||5mg|
Calcium Carbornate, Cellulose, Tablet Coating (Colour: Titanium Dioxide, Hydroxypropyl Methylcellulose, Glycerin), Silicon Dioxide, Stearic Acid, Magnesium Stearate.
The following list of allergens are excluded: Wheat, Gluten, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast.
Long term intake may lead to muscle pain and fatigue.