Recent research on vitamin D adds weight to the argument that we should all watch our vitamin D intake. As many as 60 percent of the UK population is vitamin D deficient and low levels have been linked to serious health problems in later life.
Vitamin D is a fat-soluble vitamin which can either be ingested in food or manufactured by the body as a result of sunlight falling on the skin. People who feel they do not get enough sunshine often choose to supplement their diet with extra Vitamin D.
Vitamin D is essential for healthy bones, as well as teeth, and is also thought to be important for a healthy immune system. Each tablet provides a full 400iu of vitamin D.
Each tablet delivers:
DiCalcium Phosphate, Cellulose, Silicon Dioxide, Stearic Acid, Magnesium Stearate.
Disintegration time: Less than 1 hour.
1 tablet daily with a meal.
Suitable for vegetarians.