Lepicol Whole Psyllium Husk 300 g Powder
Fibre is a key part of our dietary intake to ensure we maintain a healthy bowel. Not eating enough fibre can lead to digestive problems such as constipation and other chronic digestive disorders. Psyllium husks are known to maintain normal bowel transit by absorbing many times their weight as well as producing a viscous gel that ensures a smooth transit through the digestive tract. Suitable for maintaining a healthy, regulr bowel and irritable bowel.
Dietary Fibre. Does not need to be refrigerated.
Psyllium husks (Plantago ovata forsk).
Take Psyllium Husks at least 30 minutes before a meal. Adults - Take 1-2 heaped teaspoons mixed with water or juice once or twice daily (5-10g) and consume immediately. This should then be followed by a futher glass of water. We recommend starting with a low dose and building up gradually to suit the individual. Children - Half the adult dose with parental supervision. Parents should seek the guidance of a medical practitioner before giving Psyllium Husks to children under 11 years.
Taking Psyllium Husk without water can cause choking. Always aim to consume a 250ml glass of liquid with every heaped teaspoon. Please consult your doctor before taking Psyllium husks if you have recently had intestinal surgery or you have an intestinal obstruction. If at any time you experience discomfort after taking Psyllium husks, reduce dosage or stop taking and seek medical advice. Store out of reach of young children
If you need more information about this product just ask Dr. Lifestyle for some personalised advice. Alternatively ask your Registered Nutritional Therapist (if you don’t have one you may find one in our Directory) or the experts at Protexin - the manufacturers of this fine supplement by calling 01460 243230
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