Terranova Magnesium Calcium Complex 50 Capsules

VMS - Terranova Magnesium Calcium Complex 50 Capsules

Product Details

Made in UK
Suitable for Vegans


Stabilised Rice Bran (SRB) - As well as supplying an abundance of magnesium, research suggests that rice bran may reduce the urinary excretion of calcium. Green Barley Grass - Barley grass contains not only magnesium and calcium, but also several other nutrients which influence their bio-availability and/or function within the skeletal tissue, such as vitamin K, boron, zinc and vitamin C. Nettle Leaf - Nettle is an excellent source of both magnesium and calcium, while providing several nutrients which are known to enhance the skeletal function and/or bioavailability of both minerals in the body, i.e. boron, vitamins K and D, silicon, zinc and vitamin C. Ginger Rhizome & Root - Insufficient digestive activity in the stomach is associated with poor absorption of magnesium and calcium. Ginger's influence on stomach digestion may facilitate the bioavailability of both minerals. Avena Sativa (Green Oat Seed) - The milk stage of oat seeds provides one of the most soothing and gentle, tonics for supporting healthy nerves. In this respect, milky oat seeds may provide an ideal synergistic adjunct to magnesium within the nervous system. Alfalfa Flower & Leaf - In addition to being a source of vitamin K, magnesium, calcium, boron and isoflavones (which are often used to support bone health), alfalfa also provides vitamin B6, which is needed for the proper utilisation of magnesium.

Ingredient List

FOUR VEGETARIAN CAPSULES TYPICALLY PROVIDE: Magnesium (as oxide, citrate) 500mg Calcium (as carbonate, citrate) 250mg MAGNIFOOD COMPLEX 450mg PROVIDING: Stabilised Rice Bran 150mg Green Barley Grass 75mg Nettle Leaf (fresh freeze dried) 50mg Ginger Rhizome/Root (fresh freeze dried - organic) 50mg Avena sativa [Green Oat Seed] (fresh freeze dried - organic) 50mg Alfalfa Flower & Leaf (fresh freeze dried - organic) 50mg Horsetail Spring Shoot (fresh freeze dried) 25mg Vegetable Capsule Shell 472mg FOS (fructooligosaccharides) 50mg

Product Use

As a food supplement for adults, take 2-4 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.


Not recommended during pregnancy pr breastfeeding unless on the advice of a qualified healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Not recommended for use if taking prescribed anti-depressant medication.

Need more Information?

If you need more information about this product just ask Dr. Lifestyle for some personalised advice. Alternatively ask your Registered Nutritional Therapist (if you dont have one you may find one in our Directory) or the experts at Terranova - the manufacturers of this fine supplement by calling 0845 072 5825

Expert Content

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Terranova Magnesium Calcium Complex 50 Capsules

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