This delicious, unrefined Walnut Oil has a light and delicate, distinctive sweet walnut flavour. Cholesterol-free and 100% certified organic, the primrose-yellow oil is carefully cold pressed from superior quality, raw walnuts, grown organically in Europe, and then filtered. Cold pressing protects the delicate fatty acids inside the nuts and doesnt involve the use of chemicals.
One teaspoon (5ml) typically provides:
2630mg Linoleic acid (Omega 6 EFA), 1109mg Oleic acid (Omega 9 FA), 520mg Alpha-linolenic acid (Omega 3 EFA).
Drizzle over salads, vegetables, cooked pasta, rice, potatoes and fish. Mix into salad dressings, dips, smoothies, yoghurt, desserts and cold sauces. Take 1-2 teaspoons (5-10ml) a day (adults and children over 4 years).
Not suitable for cooking, baking or frying. Contains nut oil.