Our special True Food range provides specific nutrients together with additional beta glucans, B vitamins, amino acids and glutathione naturally found in foods. Because the body recognises these complexes as food, large doses are not necessary. As a guide, take 10 mg of True Food Vitamin B6 in place of 40-50mg of your normal B6 supplement.
A True Food Supernutrition Plus multivitamin supplement is also recommended.
One tablet typically provides
10mg Vitamin B6*, 16.25mg Magnesium (bio-transformed„¢ and Lithothamnion calcarea), 15mg Calcium (Lithothamnion calcarea), plus other phyto-nutrients, including Beta Glucans, naturally found in the rich food base of a Saccharomyces cerevisiae culture.
Tableted with these natural ingredients:
Microcrystalline cellulose, vegetable stearic acid, sunflower oil, vegetable magnesium stearate, silicon dioxide, hydroxypropyl methylcellulose coating, natural vanilla extract, glycerin.